top of page

Massage Therapy Modalities

Massage Therapy Ottawa

My Massage Style Includes...

Deep Tissue Massage Therapy Osgoode

Deep Tissue Massage

Lymphatic Drainage Massage Therapy Osgoode

Lymphatic Drainage Techniques

Fascial Release Massage Therapy Osgoode

Myofascial Release

Thai Massage
Inspired
Movement

Lymphatic Drainage Massage Therapy Osgoode

Deep Tissue Massage

Focused pressure is used to address deeper layers of muscle tension, helping reduce persistent tightness, discomfort, and mobility restrictions. This work is best suited for clients who want targeted therapeutic treatment rather than relaxation-focused massage.

​

Lymphatic Drainage Techniques

Gentle, rhythmic techniques are used to support fluid movement and ease feelings of swelling, heaviness, or congestion. This approach may be helpful during recovery, stress, or periods when the body feels sluggish or overloaded.

​

Myofascial Release

Sustained, targeted pressure is used to work with the fascia - the connective tissue surrounding the muscles. This technique can help reduce restriction, improve range of motion, and address tension patterns that keep returning.

​

Thai Massage
Inspired
Movement

Assisted stretching, compression, and guided movement are used to improve mobility, release tension, and support better body awareness. This dynamic approach helps the body reconnect with ease, balance, and functional movement.

​

bottom of page